Gina Gardiner
This show focuses on the importance of valuing yourself if you are to have a happy, successful and fulfilled life and enjoy healthy and positive relationships with others. But how easy is it to value yourself and if you struggle with this what can you do to feel better? Gina and her fellow bestselling author and good friend, Rachel Davidson, chat through some simple examples of behaviour and experiences of "being valued" and discuss some tools and techniques that you could use. To find out more about Gina's work and to download a free copy of her book "Thriving not Surviving: The Five Secret Pathways to Happiness, Success and Fulfilment" go to this website: https://thrivetogethertribe.com
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Step Into Your Power!
The "Genuinely You Show" hosted by Gina Gardiner takes you on a journey of discovery to find your genuine self and how you can have the confidence to let go of fear, and the stress and frustration of constantly trying to save the day and at the same time achieve ongoing happiness and fulfilment.
