Accidents or a chronic health condition can turn your life upside down & leave you feeling helpless and alone. I & my guest Chris Freer have personal experience of such a life changing event. We all have the power to take back control over our health & give ourselves the best opportunity to enjoy life to the full. Chronic conditions plague modern life & the vast majority of them are created by the choices we make. Join us as we explore how to make powerful choices to optimise your health.
About The Show
Are you the ‘Leader’ of your own life? Are you getting the best out of life – personally and professionally? Join us on ‘Leadership For Life with Gina Gardiner’ where you can enjoy interviews from a wide range of top experts who will share their insights and skills and where I will share with you the principles and strategies to help you live a happier more successful and fulfilling life - personally and professionally.
About The Guests
20 years ago Chris Freer received a diagnosis of Multiple Sclerosis, which was a huge shock. His life went into freefall the full stop happened when he made an attempt to end his life. Since that day he has been working towards a better version of himself. He has taken control of how MS affects his life. He has astounded his doctors as he has progressed from being wheelchair bound to walking once again. Chris is passionate about helping others to take charge of their health and to make great choices to maximise great health.
Find out More: www.upbeatlife.co.uk
This Episode is Sponsored by:
Take the PEP Weekly Challenge to dramatically reduce your stress and feelings of anxiety.
Key reasons why PEP Weekly
Tried and tested strategies proven to help
Reduce the impact of stress
Deal with anxiety
Increase self-confidence
Simple and easy to incorporate into daily life
Something to suit everyone
Require no equipment
Take positive action to deal with feeling anxious or stressed.
Find Out More: https://pepweekly.com/index
